Some footage from the 2007 Knee Knacker Race (be careful if you get motion sickness).
For those of you that haven’t heard about the trail run I am undertaking, the knee knackering (www.kneeknacker.com) Nth Shore Trail Run is a 30 mile (48km) foot race along the Baden Powell Centennial Trail (http://www.trailpeak.net/index.jsp?cat=def&con=trail&val=265). The Baden Powell is a picturesque and techniqual trail through Pacific Nth West rain forest that includes 8000 feet (2500 metres) of vertical climbs and 8300 feet (2600 metres) of descents. The race is limited to 200 starters and I was lucky enough to get in through a lottery.
Just. Running. 
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