Sasquatch Weekend

Had a great weekend at the Sasquatch Music Festival and it was an amazing venue for an outdoor concert. Tanya has kindly volunteered to give a run down of the weekend, watch this spot.

I had a good run last night on the beautiful trails at the University of British Columbia (UBC) Endowment Lands (http://www.gvrd.bc.ca/parks/PacificSpirit.htm). Through a colleague of Tanya’s from Flight Centre, I hooked up with a training group who meet every Tuesday. It was brisk 7-8km tempo run, with the heart rate right up for the duration. I also ran for over an hour to UBC as a warm up, still feeling guilty about missing my long weekend run!

I have a big weekend planned, tackling the 25km Iron Knee trail race on Saturday morning (http://www.runthenorthshore.com/qs/page/5508/3696/-1) and then backing-up with my normal Sunday morning Knee Knacker training run. It’s a bit of a test to see how well I recover after Saturday’s run, will let you know how it goes.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: